Today, I transferred/lifted my child’s supplies into the garage! Usually I get into a right state and leave half of it for the hubby to do but today I managed it all on my own. I feel I had more awareness of my posture to lift the items and move them carefully and I don’t feel exhausted either!
When I saw the advert about 'fit to care' it was at the right time for me to take the leap. I had no idea what I was going to walk into just that I was ready to make a change, get fitter and stronger. I'm so happy I contacted Karen as my time at Priority 6 has been fantastic... I'm getting fitter, stronger and I've lost over 2 inches off of my waist, I'm down a dress size. This is what I do on a Monday now and I'm looking forward to the next session. I've also got myself a kettle bell.... Must be going a little mad ?
I'd never been to a gym and found the whole idea quite scary. When the fit to care classes came to my attention, I felt it was something that I could really benefit from plus I would be attending with other parents/carers - so this gave me the confidence to give it a try. Priority 6, the training coaches and Karen have all made it an excellent experience from the very first session! I felt very welcome, I've enjoyed every session and most importantly I've seen progress in my fitness levels each week. I wouldn't hesitate to recommend these classes to others.